Being grateful helps us appreciate the gifts we have been given and release fomo

The Power of Gratitude

Walk into a bookstore (remember those), go to the self-help section, and look through the aisle at the large section. First, just take in the fact that there are so…

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Caregivers Syndrom

As caregivers, we think we are serving the people we love by not taking time to take care of ourselves when we can be the best for them when we are not 100%.

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Being More Curious

Today, I attended another funeral. Attending memorial events is something that seems to be becoming normal for me. Because my friends and family members are getting up in age, many…

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