A New Way to Start Your Year: The Word of the Year

Many people begin the new year with resolutions, hoping to set themselves up for success. Unfortunately, resolutions often fail—43% of people give up on them before February. Instead of creating a resolution you might abandon, consider choosing a Compass Word of the Year as your guide.

What is A Word of the Year?

A Compass Word of the Year serves as your compass, keeping you focused on your goals and intentions. It represents what you’re seeking to embody or achieve in the year ahead. The beauty of this approach is its flexibility—your chosen word helps you stay aligned even as life shifts.

In 2022, I was preparing for a career shift and wanted to embrace more travel opportunities. My word was Curious because I wanted to lean into curiosity while releasing judgment. The word guided me through transitions and opened new possibilities.

Want to select a word that inspires positive change?

Follow these steps:

Step 1: Review the past year.

What went well? What didn’t? Identify what you want to let go of and what you want more of.

Step 2: Think about your dreams for this year.

What needs to happen to make them a reality? What habits or mindsets should you lean into? What should you release?

Step 3: Select a word that resonates with you.

If you’re unsure, brainstorm a few possibilities. In 2024, I needed structure and clarity, so I played with ideas until I found Lucid, which perfectly encapsulated my goals.

Remember your Word 

Once you’ve chosen your word, find a way to keep it top of mind. Create a bracelet, paint a small canvas, or display it somewhere visible. These reminders help you stay focused throughout the year..

If you’re ready to choose your special word but need guidance, I’ve got you covered! I can send you a playbook to make the process simple and enjoyable.

Want more tips for starting your year with intention? Check out my friend Seema’s blog for additional inspiration.

Let’s make it easy for you to pick your word of the year. Just email me here and comment Word of Year and I will email you a playbook to help you!